Want your
own Fotopage?








 
healthylivingilove's FotoPage

By: healthylivingilove health

[Recommend this Fotopage] | [Share this Fotopage]
View complete fotopage

Thursday, 10-Mar-2011 19:21 Email | Share | Bookmark
Kim Cattrall Knows All About Diet and Workout



At 53 years old, Kim Cattrall is the oldest of the “Sex and the City” girls and still, she filmed more nude scenes than all the others put together. Nothing seems to slow down Kim Cattrall and that explains why her career’s lasted for several decades now. Thanks to her role on “Sex and the City”, she wrote a book on sexuality and later reprised her role for the big screen release. If you want to get a body like this sultry actress, keep reading to find out what you need to do!Learn more about on how celebrities lose weight.


<h1>Diet Tipper</h1>
<span style="color: #000000;">“I have to use diet tips because I love to eat” said Kim Cattrall in a recent interview for “OK!” magazine, where she confessed to having a diet schedule she likes to maintain. Her boyfriend, whom she calls “terrific,” is Canadian chef Alan Wyse, 22 years her junior, and helps her with her diet program. If she needs to lose weight fast, Cattrall says, "I stop the bread and alcohol. You need to eat right to lose weight." Here is a people.com sample of a Kim Cattrall's day menu consisting of foods to help lose weight:</span>

<span style="color: #000000;">MORNING - Glass of papaya juice; One multivitamin diet supplement, plus vitamin C; English muffin with a pat of butter, slice of aged cheddar cheese, fresh tomato slice and sprinkle of kosher salt;</span>

<span style="color: #000000;">LUNCH - Gazpacho with a wedge of French bread; 6 oz. filet of braised cod; Small side salad with olive oil dressing; Glass of unsweetened ice tea; Crème caramel for dessert;</span>

<span style="color: #000000;">DINNER - Glass of Chardonnay; Salad with blue cheese dressing; Chicken breast with green beans. All in all a very low calorie diet.</span>

<span style="color: #000000;">Healthy diet tips for grabbing a snack between meals - glass of unsweetened ice tea or a can of diet soda. That's having a healthy balanced diet!</span>

<span style="color: #000000;"><img class="alignleft size-full wp-image-5258" src="http://www.howcelebritiesloseweight.com/wp-content/uploads/2009/09/kim-cattrall_nissan_w_11.jpg" alt="kim-cattrall_nissan_w_11" width="350" height="525" /></span>
<h1><span style="color: #000000;">The Workout</span></h1>
<span style="color: #000000;">When asked about her quickest way to lose the weight of her boyfriend’s yummy treats, Kim Cattrall says, “I do easy exercices to lose weight, as much as I can. If I don’t exercise, I feel sluggish.” Kim has many options, of course. “I try to do 30 minutes a day. If I can’t get to a gym, I walk. I find it a release. There is no secret I have some genetics on my side, but time is taking over,” she says. Bellow you will find the 5 steps that, according to ehow.com, she used to upgrade her training methods and weight loss strategies.</span>

<span style="color: #000000;"><strong>Step1 </strong>- Add Pilates to your regular routine. This works your entire body, without giving you any bulky looking muscles and is a favorite of the actress.</span>

<span style="color: #000000;"><strong>Step2</strong> - Hire a personal trainer if you’re worried about losing your focus. Cattrall worked out in the past with Gunnar Peterson (core exercise equipment specialist) as her weight loss coach.</span>

<span style="color: #000000;"><strong>Step3 </strong>- Try the Core Secrets program. Personal trainer Gunnar Peterson uses this as the basis for the routines he works on with his clients.</span>

<span style="color: #000000;"><strong>Step4</strong> - Do whatever it takes to keep yourself from snacking on bad foods. When Cattrall has foods in the house she knows she shouldn’t eat, she douses everything with a liberal coating of lemon juice to keep herself away from them. Remember you cannot lose weight without dieting.</span>

<span style="color: #000000;"><strong>Step5 </strong>- Learn to love sex! Like her “Sex and the City” character Samantha, this actress knows that sex is like doing cardio to lose weight and it is a good way to burn some calories and keep yourself feeling (and looking) great.</span>For more information, please visit our website.



View complete fotopage


© Pidgin Technologies Ltd. 2008.

ns4008229.ip-198-27-68.net